I’m starting this post at 11:19 PM on the second day of a water fast. My last meal was about 53 hours ago.
I was feeling fine in the morning, but by the afternoon I started to feel worse. I have been alternating between periods of feeling okay, and nausea. I am feeling the nausea at the moment.
I drank 1 gallon of water today.
I took a 90 minute nap in the afternoon at about 2 PM.
I would like to read tonight, but I think I will fall asleep as soon as I get into bed.
I’ve read a lot of blog posts about people who rave about water fasting and how great they feel during the fasts, but I don’t think the second day is very enjoyable.
I’m hoping to feel better tomorrow and also to see an improvement in the psoriasis and psoriatic arthritis. The last time I tried a water fast, I noticed very good improvements on the third day, but not before that. I’m hoping that by not eating for at least five days I will see even better improvements.